This week on "Hello, Ross", my personal nutritionist Dr. Sheila Hughes pops by just in time for New Year's resolutions to walk us through the emotional and physical pitfalls of trying to lose weight. How do we start? Can we cheat? And, most importantly, how to make peace with ourselves at the weight we are at now?
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Classic Ross - "Hello, Dr. Sheila Hughes" | Hello Rossipes podcast - Listen or read transcript on Metacast
