Episode description
✨ "Anxiety at Work": Revisiting Our First Ever Interview with Chris Rainey ✨
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Highlights: 📍
🌐 Introduction to Chris Rainey: Hear about Chris's journey with anxiety and how it affects his life, including his professional and personal relationships.
🎙️ Professional Insights: Learn from Chris, a successful business owner and podcast host, yet a private sufferer of anxiety. Discover how he balances life, work, and mental health.
💡 Impactful Living: Understand the profound effect of anxiety not just on individuals but also on their families and communities, and the importance of handling it with care.
Join us as we dive back into our first conversation with Chris Rainey, co-founder of HR Leaders and a seasoned professional who openly discusses his lifelong battle with anxiety. This episode sheds light on the pervasive issues of mental health in professional settings and the power of open communication.
Chris shares his personal experiences and insights, reinforcing the need to address mental health openly and supportively. He discusses his professional journey and how his anxiety shaped his relationships at work and home, offering valuable perspectives for others experiencing similar challenges.
➡️ Whether you're a leader, a colleague, or anyone wanting to understand the complexities of workplace anxiety, this episode promises enlightenment and strategies to foster a more supportive environment.
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Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.
They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
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