Episode description
✨ Work Life Balance is a Myth! ✨
✨ Navigating Workplace Stress by Leveraging Past Struggles ✨
🙏 Special thanks to our sponsors Lifeguides & GoHappyHub. Your dedication empowers our quest to tackle workplace anxiety.
Highlights: 📍
🔁 Accepting the Inevitable: the reality that stress never ceases, prompting a mindset shift towards consistent management rather than temporary relief.
🍰 The Cake Analogy: Unpacking the allure and pitfalls of short-term stress soothers
🎾 Sports as Metaphor: the importance of positive self-talk and mental preparation to maintain equilibrium in life's pressures.
We're joined by Dave McNeff, Founder and President of Peak Consulting Group and the author of "The Work-Life Balance Myth." Drawing from personal battles and a wealth of executive coaching experience, David offers profound insights into transforming workplace tension into triumph.
With a mix of vulnerability and expertise, David dissects the seven slices of life that demand our attention. His approach moves us beyond the myth of perfect work-life balance to embrace a more harmonious and introspective journey through life's stressors.
➡️ For anyone grappling with professional demands or seeking a blueprint for serenity amid chaos, this episode is it.
➡️ If you love this podcast, please leave a 5-star rating 🌟🌟🌟🌟🌟 and share it with your network!
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#WorkLifeBalance #StressManagement #SelfReflection #AnxietyatWork #EmotionalWellness #PositiveSelfTalk #PeakConsulting #TheWorkLifeBalanceMyth
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Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.
They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...