Episode description
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Unraveling Conflict to Cultivate a Thriving Workplace: Expert Insights on Overcoming Anxiety
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Key Highlights: ๐
๐ Linking Mental Health and Conflict: Understanding the intertwined nature of workplace conflict and its impact on mental health.
๐งฉ Decoding the Conflict Loop: How habitual reactions to conflict can perpetuate workplace anxiety and stifle growth.
๐ Breaking the Cycle: Strategies to disrupt unproductive conflict habits and foster constructive resolutions
๐บ๏ธ Mapping Out Solutions: Innovative approaches to visualizing conflicts and uncovering paths to resolution.
In this compelling session of the Anxiety at Work podcast, Dr. Jennifer Goldman-Wetzler brings her expertise to the fore, dissecting the anatomy of conflict in professional settings. Drawing from her rich background in counterterrorism and organizational psychology, Dr. Goldman-Wetzler illuminates the pathways to not just managing, but mastering workplace conflict, thereby reducing the anxiety that it so often breeds. With her unique approach to identifying and breaking the conflict loop, listeners will discover actionable strategies to transform their work environment into a space where healthy debate drives innovation, not fear.
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Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.
They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
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