![A Peek into My Week of Somewhat-Painful (But Life-Changing) Therapy [Episode 183] - podcast episode cover](https://static.libsyn.com/p/assets/f/2/a/f/f2af412706467f80/LDB_Radio.png)
Episode description
I recently had a beautiful, truly life-changing experience as I worked with a therapist to get to the root of why I was feeling so much anxiety. This isn't easy to share, but my hope is that it can be helpful to you, if you are struggling, as well.
Links to the books I mentioned, ARISE, and related podcast episodes can be found at https://LearnDoBecome.com/Episode183