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So... I got injured... yep... and this week I am sharing with you how I have navigated through an injury and what thoughts have been super helpful. I also had an extremely tough day on Sunday, our last day before going into the theatre and again I am being very transparent and vulnerable about the thoughts I was having and what my experience was. It is so important to see this process and I am so glad I can share it with you!

If you liked this episode, make sure to share it with a friend or share it on social media and tag me!

Choosing to Rise Artist Workshop
Who: For the artist looking to grow and expand with the support of a community
When: June 6th at 10am PT/ 1pm ET
Where: Zoom
Topic of the month: The F Word!
Get your ticket here

Work with Rachel:
Click here schedule a consult
Let's take an hour to dive into what you want and discover how I can help you get there with more ease and less shame.

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20:Ta2b,

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ITH Rehearsal Update Week 2

Episode description