Episode description
In this episode Vinh and Ali explore Brene Brown's, The Gifts of Imperfection.
- Importance of play and how to schedule play into our lives.
- How to change habits
- The difference between Joy and Happiness
- Gratitude and abundance
- Overcoming scarcity, shame and fear.
- Digging Deep and setting boundaries.
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Visit recalibrate.online/vinhandali to secure your spot