Episode description
Juliana Sawaia is a happiness-at-work scientist, business consultant, and researcher with over 20 years of experience specializing in corporate happiness. On this episode, Julianna breaks down how you can bring happiness into your work and your team.
Juliana reveals “why” fostering happiness is imperative not just for individuals, but as a business strategy. Tune in for actionable steps on “how” to cultivate happiness at work, as the conversation explores what the research says about happiness, why psychological safety matters, and practical strategies for getting stakeholder buy-in.
Resources:
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Website: https://julianasawaia.com.br/en/
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Send a Letter to Future You: https://futureme.com/
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The PERMA Model: https://positivepsychology.com/perma-model/