Episode description

In this episode of Friday Field Notes, Ryan Michler discusses why every man must learn to advocate for himself. He explains how setting boundaries, communicating needs, and standing firm in convictions are essential for personal and professional success. Ryan challenges the belief that self-advocacy is selfish and presents compelling research on how men who stand up for themselves experience greater fulfillment, stronger relationships, and better health.

He also shares practical steps for asserting oneself in all areas of life. Tune in to learn how to take control of your mission, command respect, and lead with confidence.

00:00 – Introduction
02:40 – No One is Coming to Save You
05:02 – Your Mission, Your Responsibility
09:51 – Your Strength Commands Respect
12:15 – Your Family and Community Need a Leader
17:09 – Weak Men Get Walked On, Strong Men Get Results
19:20 – Final Thoughts & Call to Action

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