130: Coping with Anticipatory Grief
Jun 18, 2022•20 min•Transcript available on Metacast Episode description
Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and how to cope with all the emotions in the days following a traumatic event.
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