80: When Holy Week Brings Memories of Our Trauma  - podcast episode cover

80: When Holy Week Brings Memories of Our Trauma

Apr 24, 202122 minTranscript available on Metacast
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Episode description

Tommy talks about how to figure out which therapeutic modality is right for you and explores a recent study on exercise and anxiety during the pandemic, introduces listeners to Saint Julie Billiart, and answers listener questions about how a priest can help scrupulous penitents, how to battle intrusive thoughts of anxiety about where a relationship may be headed, and how to survive Holy Week when one experiences flashbacks and intense memories of trauma from the past.