Episode description

In today's live stream we are going to be focusing on one of the most important aspects of mould exposure. This has to do with how you can potentially take control of your health. We’re taking a close look at one of the methods that has been written up reasonably extensively in the peer-reviewed literature that talks about practical methods that have shown strong effectiveness in people who have serious mould symptoms. In part 1 of this live stream I'm going to be reviewing some of the key papers that discuss how saunas have been used for mould detoxification. I'll also be discussing how saunas have been used by firefighters in an effort to combat problems associated with chemical and particulate matter challenge that they are exposed to as part of their work. Therefore, in part 1 I will review both recent and existing literature on which you can make some decisions regarding whether you want to incorporate this health modality into your own detoxification strategy. In part 2 we will discuss some of the fundamentals of infrared thermal energy and in part 3 we will talk to practitioners and people who use saunas for this purpose. In this livestream we will also review some of the current breaking news in the microbiology literature that has appeared in the first week of February.

REFERENCES:

PART 1:

https://gisanddata.maps.arcgis.com/apps/opsdashboard/index.html#/bda7594740fd40299423467b48e9ecf6

https://www.rcpch.ac.uk/resources/inside-story-health-effects-indoor-air-quality-children-young-people

The treatment of patients with mycotoxin-induced disease.
https://www.ncbi.nlm.nih.gov/pubmed/19854821

A Large Case-series of Successful Treatment of Patients Exposed to Mold and Mycotoxin.
https://www.ncbi.nlm.nih.gov/pubmed/29861191

A review of the mechanism of injury and treatment approaches for illness resulting from exposure to water-damaged buildings, mold, and mycotoxins.
https://www.hindawi.com/journals/tswj/2013/767482/

Exposure of firefighters to particulates and polycyclic aromatic hydrocarbons.https://www.ncbi.nlm.nih.gov/pubmed/24512044

Sauna bathing, health, and quality of life among octogenarian men: the Helsinki Businessmen Study. https://www.ncbi.nlm.nih.gov/pubmed/29188579