Episode description
Winter nights just got cozier!
Get cozy + enjoy a fireside chat! This week, I am sharing my evening home rituals that create way more space + presence in my life.
These suggestions will work for you, no matter your lifestyle. <3
"Bookend your day with stillness." - Danielle Laporte
Resources shared in the episode:
Poem: When You Slow Down Enough by Vince Gowan, Poems for the Opening Heart
Blue light blocking products: Boncharge.com
This show is brought to you by Karen Phytoplankton. Find all of the goodness at TheKarenProject.ca
Thank you for listening, sharing + leaving your review. It really helps and I am SO grateful for you. <3
P.S. Connect with me on Instagram! I LOVE knowing who is listening + I am grateful to have you in this community.
Instagram links:
Steph: @soullovehealing
Karen Phytoplankton: @karenforgoodhealth