Episode description
TRANSFORM your shyness/social anxiety into self love, confidence, + new connections with my top 10 tips!
In this episode:
~Learn gentle ways to release shyness + social anxiety.
~Learn about the 14 social skills by Vanessa Van Edwards. (What are your top 2?)
~Empower your social skills with my best tips curated to help you on your journey.
If you are looking to expand your circle of friends, or reconnect in a deeper way, this episode is sure to help! Bring your pen + paper to take notes!
Building your social skills is a key to happiness + is a way to feel confident in business, health + life!
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." ~ Maya Angelou
Resources shared in this episode:
Book:
Captivate: The Science of Succeeding with People by Vanessa Van Edwards
Health + Radiance:
Karen Phytoplankton The KarenProject.ca
Thank you for listening, Happiness Rocks!!!! Let's make waves! 💚