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TRANSFORM your shyness/social anxiety into self love, confidence, + new connections with my top 10 tips!

In this episode:

~Learn gentle ways to release shyness + social anxiety.
~Learn about the 14 social skills by Vanessa Van Edwards. (What are your top 2?)
~Empower your social skills with my best tips curated to help you on your journey.

If you are looking to expand your circle of friends, or reconnect in a deeper way, this episode is sure to help! Bring your pen + paper to take notes!

Building your social skills is a key to happiness + is a way to feel confident in business, health + life!

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." ~ Maya Angelou

Resources shared in this episode:

Book:

Captivate: The Science of Succeeding with People by Vanessa Van Edwards

Health + Radiance:

Karen Phytoplankton The KarenProject.ca

Thank you for listening, Happiness Rocks!!!! Let's make waves! 💚

20:T864,

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Episode description

Self Confidence + Empowering Social Skills ~ (My top 10 tips!)

Episode description