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Episode description
#435 – Andrew Huberman: Focus, Controversy, Politics, and Relationships
Lex Fridman Podcast
Jun 28, 2024
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2 hr 57 min
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Transcript available on
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Episode description
Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: - Eight Sleep:
https://eightsleep.com/lex
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to get 10% off Transcript:
https://lexfridman.com/andrew-huberman-5-transcript
EPISODE LINKS: Andrew's YouTube:
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Andrew's book:
https://hubermanlab.com/protocols-book
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OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (10:24) - Quitting and evolving (17:22) - How to focus and think deeply (19:56) - Cannabis drama (30:08) - Jungian shadow (40:35) - Supplements (43:38) - Nicotine (48:01) - Caffeine (49:48) - Math gaffe (1:06:50) - 2024 presidential elections (1:13:47) - Great white sharks (1:22:32) - Ayahuasca & psychedelics (1:37:33) - Relationships (1:45:08) - Productivity (1:53:58) - Friendship