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Episode description
#277 – Andrew Huberman: Focus, Stress, Relationships, and Friendship
Lex Fridman Podcast
Apr 17, 2022
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4 hr 32 min
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Transcript available on
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Episode description
Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: - Brave:
https://brave.com/lex
- LMNT:
https://drinkLMNT.com/lex
to get free sample pack - ROKA:
https://roka.com/
and use code LEX to get 20% off your first order - Indeed:
https://indeed.com/lex
to get $75 credit - MasterClass:
https://masterclass.com/lex
to get 15% off EPISODE LINKS: Andrew's YouTube:
https://youtube.com/AndrewHubermanLab
Huberman Lab Podcast:
https://hubermanlab.com
Andrew's Twitter:
https://twitter.com/hubermanlab
Andrew's Instagram:
https://instagram.com/hubermanlab
PODCAST INFO: Podcast website:
https://lexfridman.com/podcast
Apple Podcasts:
https://apple.co/2lwqZIr
Spotify:
https://spoti.fi/2nEwCF8
RSS:
https://lexfridman.com/feed/podcast/
YouTube Full Episodes:
https://youtube.com/lexfridman
YouTube Clips:
https://youtube.com/lexclips
SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon:
https://www.patreon.com/lexfridman
- Twitter:
https://twitter.com/lexfridman
- Instagram:
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- LinkedIn:
https://www.linkedin.com/in/lexfridman
- Facebook:
https://www.facebook.com/lexfridman
- Medium:
https://medium.com/@lexfridman
OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (07:25) - Diet (17:30) - Attribution in science (20:11) - Rick Rubin (27:57) - Mental states (42:38) - Controversial guests (55:19) - Karl Deisseroth (59:34) - Difficult conversations (1:06:36) - Big guests (1:20:22) - Academia (1:27:23) - Freedom of speech (1:38:26) - If by Rudyard Kipling (1:45:37) - Music (1:51:16) - Public speaking (2:10:11) - Non-sleep deep rest (2:24:32) - Focus (2:34:52) - Stress and anxiety (2:54:48) - Sauna (3:06:14) - Sex (3:14:07) - Love and relationships
