Home
FAQs
Pricing
Blog
Home
FAQs
Pricing
Blog
Episode description
#169 – Ryan Hall: Solving Martial Arts from First Principles
Lex Fridman Podcast
Mar 20, 2021
•
3 hr 1 min
•
Transcript available on
Metacast
--:--
--:--
10
30
Listen in podcast apps:
Metacast
Spotify
Youtube
Episode description
Ryan Hall is a martial artist, BJJ black belt, and MMA fighter undefeated in the UFC. Please support this podcast by checking out our sponsors: - Indeed:
https://indeed.com/fridman
to get $75 credit - Audible:
https://audible.com/lex
to get $9.95 a month for 6 months - ExpressVPN:
https://expressvpn.com/lexpod
and use code LexPod to get 3 months free - LMNT:
https://drinkLMNT.com/lex
to get free sample pack EPISODE LINKS: Ryan's Twitter:
https://twitter.com/ryanhall5050
Ryan's Website:
http://www.ryanhallmma.com/
Ryan's School:
https://www.5050bjj.com
Ryan's Online Courses:
https://ryanhallonline.com/
PODCAST INFO: Podcast website:
https://lexfridman.com/podcast
Apple Podcasts:
https://apple.co/2lwqZIr
Spotify:
https://spoti.fi/2nEwCF8
RSS:
https://lexfridman.com/feed/podcast/
YouTube Full Episodes:
https://youtube.com/lexfridman
YouTube Clips:
https://youtube.com/lexclips
SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon:
https://www.patreon.com/lexfridman
- Twitter:
https://twitter.com/lexfridman
- Instagram:
https://www.instagram.com/lexfridman
- LinkedIn:
https://www.linkedin.com/in/lexfridman
- Facebook:
https://www.facebook.com/LexFridmanPage
- Medium:
https://medium.com/@lexfridman
OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (08:28) - First principles approach to martial arts (16:09) - Illusion of choice (19:42) - Game theory (28:04) - First fight (32:20) - Defense (41:03) - Waiting for a fight (51:11) - Free will (1:08:59) - Freedom and compassion (1:18:01) - Social media (1:24:21) - Leadership (1:30:09) - How to get good at jiu jitsu (1:50:23) - Learning how to learn (1:58:29) - Questioning the foundations of jiu jitsu (2:17:34) - Humans cannot fully comprehend reality (2:21:45) - Artificial intelligence (2:34:38) - Deadlines (2:41:29) - Tie choke (2:49:58) - Hardship (2:54:20) - Love