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Episode description
#139 – Andrew Huberman: Neuroscience of Optimal Performance
Lex Fridman Podcast
Nov 16, 2020
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3 hr 36 min
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Transcript available on
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Episode description
Andrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors: - Eight Sleep:
https://www.eightsleep.com/lex
and use code LEX to get $200 off - SEMrush:
https://www.semrush.com/partner/lex/
to get a free month of Guru - Cash App:
https://cash.app/
and use code LexPodcast to get $10 EPISODE LINKS: Andrew's Instagram:
https://www.instagram.com/hubermanlab
Andrew's Wikipedia:
https://en.wikipedia.org/wiki/Andrew_D._Huberman
Andrew's Website:
http://www.hubermanlab.com/
PODCAST INFO: Podcast website:
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OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (06:24) - Fear (14:36) - Virtual reality (18:20) - Claustrophobia (20:08) - Skydiving (21:43) - Overcoming fears (26:43) - Optimal performance (29:57) - Deep work (45:22) - Psychedelics (49:08) - Deep work (1:02:48) - Everything in the brain is an abstraction (1:10:06) - Human vision system (1:21:42) - Neuralink (1:49:12) - Science of consciousness (2:04:00) - David Goggins (2:21:04) - Science communication (2:28:36) - Man's Search for Meaning
