022 - How to tell if you're burned out (and what to do about it)
Oct 25, 2018•30 min•Transcript available on Metacast Episode description
How to Tell If You're Burning Out (and What To Do About It) Feeling overwhelmed, stressed, and kinda like everything sucks right now? That might be a sign you are burning or have burned out. In today's episode, I share some warning signs of burnout and what to do about. Read more and download your permission slip at www.burnoutproofyourbiz.com Never sit alone if you are having negative feelings or thoughts. Reach out to someone! I love TalkSpace for therapy that works with my busy schedule and with all the traveling I do. Sessions are online, meaning I can do them from anywhere in the world, and I can DM my therapist 24/7. Connect with Chelsea Instagram: @chelseabfoster https://wwwinstagram.com/chelseabfoster Website: www.chelseabfoster.com The Empowered Boss Lab: www.theempoweredbosslab.com
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