![073 - Getting Out of Your Head and Into Your Body with Wendy Garrido - podcast episode cover](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/71152/71152-1562868823433-fb9394543e2db.jpg)
Episode description
Wendy Garrido helps spiritually minded experts get into alignment with who you are today. She's an expert at finding creative solutions where other people see roadblocks. In this episode she's sharing what she's learned about herself, the world, and business along her journey, and what parts transformed her life forever. She's giving us so many amazing tips on how to recognize what's important to remain present, how to connect with that voice inside your head, and why it's best to be looking at what you want to do vs. what you should be doing.
Wendy is also giving us guidance on practicing recognizing the alarm sounds in your mind and body when you’re not paying attention to your truth, ways to seek out solutions when you’re feeling disconnected, and her best tips and suggestions on paying attention to what’s truly important to help you remain present in your day to day life.
Download your freebie from Wendy: liveyourtruthmanifesto.com
Read more at www.burnoutproofyourbiz.com
Want help figuring out what alignment means for you and your business?
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https://www.chelseabfoster.com/strategysession
Connect with Chelsea
- Instagram: @chelseabfoster
- Website: www.chelseabfoster.com
- Learn with me: www.chelseabfoster.com/courses
- Work with me: www.chelseabfoster.com/workwithme
Connect with Wendy
- Freebie: liveyourtruthmanifesto.com
- Website: www.wendygarrido.com
- Medium @wendygarrido
- Facebook: https://www.facebook.com/WendyWGarrido/