Episode description
Episode description
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m so glad you’re here.
One way to speed up your journey to financial independence is to train yourself to spot opportunities and to take action when you find them. This could be a new job, reconnecting with an old friend or colleague or trying a side hustle. When your mind is ready to see opportunities, the possibilities are endless.
Today’s guided meditation trains your mind to be ready to see opportunities everywhere and to take action to move your life in the direction you want. I do this practice everyday and it’s impact on my life cannot be overstated. During a time when I was at one of the lowest points in my adult life this practice helped me train my mind to be ready to see opportunity and to take action to move my life forward. I’ll share more about the full story of that in the near future.
Today’s meditation is an affirmations practice, which I think of as practicing the thoughts & beliefs that I want to embody in my life. This type of practice can be used to practice any thoughts or beliefs we want to show up with in our lives, as we did in another affirmations practice I shared previously.
In this particular meditation we will focus on practicing the thoughts:
- The world is abundant with opportunity. My life and work are abundant with opportunity.
- I take action in my life, which leads to learning progress and growth.
This practice takes advantage of the fact that our brains are predictive. Our brains are constantly predicting what is most likely to happen and setting in motion the thoughts, perceptions, emotions and even physiological responses for what is expected.
I like to think of it this way...We’re telling ourselves stories about how our life is going to be and then acting out those stories. The good news is that we can
PS: Introducing the…
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Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.
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🔥 WHO I'm creating this for:
I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:
- Unclear or unsure about what you want
- Overwhelmed by all the options created by financial freedom
- Not sure how to move forward to start living the next chapter of your life
🔥 WHAT we’ll do together over 10 weeks:
In this small group coaching program, you will:
- Finally answer “What do I actually want?”
- Come up with a BIG vision for your next chapter of life
- Learn what envisioning is and the brain science that makes it work
- Be challenged and inspired by thoughtful participants creating their own BIG vision
- Learn how to use your mind to start living your new vision right away.
🔥 My promise to you:
At the end of 8 weeks, you will be able to point to specific and tangible ways that you’re living out your new vision already.
🔥 Sound interes...