Episode description
Episode description
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.
Today we talk to my friend, Frazer Kirkman, a very interesting character who I met teaching meditation at work. Frazer is now a software engineer but has an incredibly interesting story which includes him traveling the world teaching mindfulness and positive thinking for 10 years while living an incredibly minimalist lifestyle.
In this episode Frazer and I dive into:
- What “brain programming” is and why it’s so powerful
- How we can use mindfulness to become aware of our current “programming”
- How we can choose a different “program” for our minds that will take our lives in a different direction
- How “brain programming” can be applied to any area of our life
- How Frazer traveled the world for 10 years teaching mindfulness and positive thinking
- How Frazer lived on less than 10k per year
- Frazer’s thoughts on the positives and negatives of being a minimalist
- Frazer’s thoughts on the Financial Independence Retire Early movement
- How Frazer builds community in his life and has a ton of fun while spending almost no money
- His thoughts on what it means to be and have enough
- How we can be more intentionally loving to our partners and people we care about
- Frazer’s top advice for people starting out with meditation and mindfulness
PS: Introducing the…
🔥 FIRE Starter Group Coaching Program
Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.
Interested? Let's chat.
🔥 WHO I'm creating this for:
I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:
- Unclear or unsure about what you want
- Overwhelmed by all the options created by financial freedom
- Not sure how to move forward to start living the next chapter of your life
🔥 WHAT we’ll do together over 10 weeks:
In this small group coaching program, you will:
- Finally answer “What do I actually want?”
- Come up with a BIG vision for your next chapter of life
- Learn what envisioning is and the brain science that makes it work
- Be challenged and inspired by thoughtful participants creating their own BIG vision
- Learn how to use your mind to start living your new vision right away.
🔥 My promise to you:
At the end of 8 weeks, you will be able to point to specific and tangible ways that you’re living out your new vision already.
🔥 Sound interes...