Episode description
Episode description
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here.
On this week's guided meditation practice, we practice a simple mindful awareness practice. In this shorter practice we practicing bringing a kind, curious awareness to the experience of breathing, moment by moment and breath by breath.
We finish the practice by bringing to mind someone or something we're extremely grateful for. Then we rest in a kind, curious awareness of the feeling of gratitude.
I hope you enjoy this simple but powerful practice.
If you haven't already, i invite you to check out my last episode where I introduce myself and share my vision for the podcast.
Full Show Notes | https://bit.ly/3nRg7Ro
More Inspiring Interviews | https://bit.ly/3BAM1Xo
More Guided Meditations | https://bit.ly/3BG0PDP
PS: Introducing the…
🔥 FIRE Starter Group Coaching Program
Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.
Interested? Let's chat.
🔥 WHO I'm creating this for:
I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:
- Unclear or unsure about what you want
- Overwhelmed by all the options created by financial freedom
- Not sure how to move forward to start living the next chapter of your life
🔥 WHAT we’ll do together over 10 weeks:
In this small group coaching program, you will:
- Finally answer “What do I actually want?”
- Come up with a BIG vision for your next chapter of life
- Learn what envisioning is and the brain science that makes it work
- Be challenged and inspired by thoughtful participants creating their own BIG vision
- Learn how to use your mind to start living your new vision right away.
🔥 My promise to you:
At the end of 8 weeks, you will be able to point to specific and tangible ways that you’re living out your new vision already.
🔥 Sound interes...