Episode description
Episode description
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.
On today's guided meditation we practice sending compassion and loving kindness to the people of India who are suffering terribly under the overwhelming 4th wave of COVID-19. This practice of sending them well wishes nourishes your own heart and combats a feeling of helplessness.
It may not immediately solve the issue but it orients your mind towards compassion, towards helping those who are suffering. That is powerful
In this practice we first settle our mind and body. After some time we transition to cultivating compassion through the practice of loving kindness (metta). We expand our circle of care, starting with ourselves, out until we include all the people suffering in India and ultimately all people, everywhere.
I hope you find this supportive during these difficult times.
PS: Introducing the…
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Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.
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🔥 WHO I'm creating this for:
I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:
- Unclear or unsure about what you want
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- Not sure how to move forward to start living the next chapter of your life
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In this small group coaching program, you will:
- Finally answer “What do I actually want?”
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At the end of 8 weeks, you will be able to point to specific and tangible ways that you’re living out your new vision already.
🔥 Sound interes...