Episode description
Episode description
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam Coelho and I'm so glad you're here.
On today's episode. I'm joined by my friend Ruchika Sikri.
Ruchika is the founder of Mandala Ventures. After a successful corporate career of 25 plus years at Google, Microsoft and Cisco, she was following her life's purpose and mission to create a better world by supporting globally accessible mindfulness, compassion and wellness offerings.
Ruchika's inspiration to do this work comes from leading wellbeing and mindfulness learning programs and strategy at Google for eight plus years out of her 15 years at the. company.
Ruchika has successfully architected, facilitated and curated several wellbeing and mindfulness programs for over 120,000 employees at Google. She helped establish a self-sustaining culture where tens of thousands of Googlers regularly practice mindfulness for better wellbeing, healthy interpersonal relationships and sustainable high performance.
Outside of Google she's activating communities of wellness and mindfulness learning and practice in workplaces by accelerating growth of wellness, innovation, and good for humans technology and by cultivating physical and digital spaces for human flourishing and healing.
Ruchika is a board member and advisor to several nonprofits that empower women living in shelters, support mental health of at-risk students and provide a safe home to orphan children around the world. She also advises the founders of wellness technology and conscious living startups.
Ruchika is also a mother of two loving kids and lives with her wonderful husband and the Bay area of California.
In today's episode, Ruchika and I explore her journey through life, which started in India and led her to the United States and ultimately working for Google. And she shares how she came to find out about mindfulness when she really needed it after finding out herself, working 15 to 16 hours, when Google was just a small, fast growing company of around 5,000 people.
She shares how following her interest in this area ultimately led her to getting a job leading wellbeing and mindfulness programs at Google.
In this conversation, Ruchika also share some very practical tips on how we can start to bring our own passion and purpose into our
PS: Introducing the…
🔥 FIRE Starter Group Coaching Program
Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.
Interested? Let's chat.
🔥 WHO I'm creating this for:
I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:
- Unclear or unsure about what you want
- Overwhelmed by all the options created by financial freedom
- Not sure how to move forward to start living the next chapter of your life
🔥 WHAT we’ll do together over 10 weeks:
In this small group coaching program, you will:
- Finally answer “What do I actually want?”
- Come up with a BIG vision for your next chapter of life
- Learn what envisioning is and the brain science that makes it work
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- Learn how to use your mind to start living your new vision right away.
🔥 My promise to you:
At the end of 8 weeks, you will be able to point to specific and tangible ways that you’re living out your new vision already.
🔥 Sound interes...