
Meditation : Self Compassion (10 min)
Episode description
Join me for this short 10 minute guided meditation on self compassion. We're usually so very hard on ourselves so I hope you'll take this short break to practice a little kindness towards yourself.
Full Show Notes : https://bit.ly/3f5ky8p
More Inspiring Interviews : https://bit.ly/3f7BqeW
More Guided Meditations : https://bit.ly/397dOmK
#selfcompassion #meditation #guidedmeditation #selfkindness #kindness #lovingkindness
PS: Introducing the…
🔥 FIRE Starter Group Coaching Program
Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind.
Interested? Let's chat.
🔥 WHO I'm creating this for:
I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself:
- Unclear or unsure about what you want
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In this small group coaching program, you will:
- Finally answer “What do I actually want?”
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- Learn how to use your mind to start living your new vision right away.
🔥 My promise to you:
At the end of 8 weeks, you will be able to point to specific and tangible ways that you’re living out your new vision already.
🔥 Sound interes...