Episode description
It is with great honor and excitement that I welcome a dear friend, mentor, and spiritual guide to our show today. Allow me to introduce Beth, a remarkable and resilient soul whose life took an unforeseen turn in 2010 when she experienced a concussion from a fall. The aftermath of the accident left her limited in her activities, struggling with headaches, dizziness, and vertigo. Feeling like a prisoner in her own body, Beth embarked on a search for relief and solace.
In a moment of surrender, something shifted within her. Beth discovered the incredible power of meditation and guided meditation on YouTube. As she embraced the present moment and let go of racing thoughts and expectations, she experienced a newfound peace in her body and mind. This practice became her medicine, gradually leading to her recovery and the realization that presence in each moment was a profound gift.
Through this life-changing experience, Beth's perspective on the world transformed. She began to appreciate the little things in life, finding more peace, clarity, and vitality in her being. Her journey of self-discovery led her to explore various healing modalities, including Quantum Healing, Frequency Healing, and addressing limiting beliefs. Beth's dedication to her own healing journey led her to become an RTT Practitioner, Meditation Teacher, Qigong Healer, Shamanic Practitioner, Heart Coherence Facilitator, Spiritual Reader, and Yoga Dance Teacher.
Beth's story is a testament to the transformative power of mindfulness, self-compassion, and embracing our true essence. She has uncovered the path to reconnecting with the light she was born with—the awareness of her soul. Beth is now on a mission to share her knowledge and experiences, helping others find joy, peace, and contentment as they embark on their own journeys of healing and growth.
In today's episode, we'll explore the profound impact of the present moment, the art of energy healing, and the liberation that comes from breaking free from limiting beliefs. Join us as we delve into Beth's inspiring journey and gain valuable insights into the power within each of us to heal and transform our lives
Beth's Website: bethpollari.com
My Website: audreystringer.com