Episode description

Struggling with the endless cycle of distractions? You're not alone. On this episode of How I Work, I sit down with the wizard of focus, Nir Eyal, who's literally written the book on becoming indistractable.

Nir's sharing some top-tier life hacks that go beyond typical self-help fluff. Think about turning every decision into a personal experiment, having actual uninterrupted time with your family, and even carving out sacred moments for your own personal goals.

So, whether it's creating your own community 'kibbutz' (yep, it's a thing) or reshuffling your day to make room for what really counts, we're diving into it all. And trust me, your to-do list is going to have some serious FOMO once you get time-boxing down to an art.

Ready to shake up your life? Tune in, take notes, and get ready to say bye-bye to being pulled in a million directions.

Connect with Nir (https://www.nirandfar.com/) and get a copy of Indistractable (https://www.nirandfar.com/indistractable/).

While you’re revamping your life, don't forget to check out my new book The Health Habit right here: https://www.amantha.com/the-health-habit/

Follow your curiosity and connect with me:

LinkedIn (https://www.linkedin.com/in/amanthaimber)

Instagram (https://www.instagram.com/amanthai)

For more life hacks that actually work, jump onto my weekly newsletter at howiwork.co

The full scoop on this episode and more at https://www.amantha.com/podcast.

Questions, thoughts? Fire off a mail to amantha@inventium.com.au

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