Dr. Gabrielle Lyon is a board-certified family physician and founder of the Institute of Muscle-Centric Medicine, emphasizing skeletal muscle for health and longevity. She holds a Doctor of Osteopathic Medicine and completed fellowships in nutritional sciences and geriatrics. Dr. Lyon advocates for high-quality protein diets, resistance training, and personalized wellness, serving diverse populations from elite military operators to health-conscious individuals. Her expertise has been showcased in Muscle and Fitness, Women’s Health, and Harper’s Bazaar.
Dr. Lyon also hosts "The Dr. Gabrielle Lyon Show," a podcast covering health education and wellness with insights from various experts on nutrition, exercise, and mental well-being. She authored the New York Times best-selling book “Forever Strong: A New, Science-Based Strategy for Aging Well”. Through her YouTube channel and social media presence, Dr. Lyon inspires strength training and nutritional health prioritization. Her initiatives aim to encourage individuals to recognize strength training and nutrition as essential for a vibrant life.
Shawn Ryan Show Sponsors:
https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner
http://shopify.com/srshttp://ziprecruiter.com/srshttps://bunkr.life/ | Use Code SRS
https://americanfinancing.net/srs
NMLS 182334, nmlsconsumeraccess.orghttp://trueclassic.com/srs
Upgrade your wardrobe and save on @trueclassic at trueclassic.com/SRS! #trueclassicpod
https://prizepicks.onelink.me/LME0/SRS
Dr. Gabrielle Lyon Links:
Website - https://drgabriellelyon.com/
Instagram - https://www.instagram.com/drgabriellelyon/
Facebook - https://www.facebook.com/doctorgabriellelyon
LinkedIn - https://www.linkedin.com/in/dr-gabrielle-lyon-00175a1a8/
YouTube - https://www.youtube.com/@drgabriellelyon
Forever Strong - https://a.co/d/elVhCYi
Please leave us a review on Apple & Spotify Podcasts.
Vigilance Elite/Shawn Ryan Links:
Website | Patreon | TikTok | Instagram | Download
Learn more about your ad choices. Visit podcastchoices.com/adchoices
#175 Dr. Gabrielle Lyon - The Nicotine Debate, Aging Conspiracies and Living to 100 | Shawn Ryan Show podcast - Listen or read transcript on Metacast
