Episode description
In this episode, you will learn: 1. Ways to apply your skillset from a full-time job in building multiple businesses 2. Starting a business in a foreign country can be a challenge and also a success factor due to energy and lifestyle change 3. Pivoting and transition during the pandemic that saved the business and let Dr. Andrea Pennington thrive and be there for her clients during tough times
Dr Andrea Pennington trained in the USA as a physician, acupuncturist and medical journalist. She pioneered the integration of traditional medical care with acupuncture, positive psychology, cognitive behavioral therapy, mindfulness training and meditation. Andrea spoken about vitality and resilience on the Oprah Winfrey Show, the Dr Oz Show, ITV’s This Morning, CNN, The Today Show, and Thrive Global and multiple TEDx events. Her holistic process for stress and burnout recovery has been taught to thousands of people around the world in clinical settings, group programs and at the International University of Monaco. The Cornerstone Process also helps those who grew up with family dysfunction, had adverse childhood experiences or alcoholic parents to heal from trauma and reconnect to their Authentic Self. In8Vitality combines all successful holistic treatment methods into one place, changing the way we approach mental health and giving the power back to the patient to take ownership of their own recovery. This lowers the risk of absenteeism, high healthcare expenditures, increased morbidity and mortality for individuals, companies and national economies.