Episode description

Alex Hetherington is the race director for the Marine Corps Marathon - but he's not your typical race director. Alex is a retired Marine aviator and a member of the All-Marine running team for 14 years. His resume includes a win at the Armed Forces Marathon Championship in 1998 as well as an astounding 27 finishes at the MCM.

Our conversation focuses on what you can expect from this year’s race:

• What makes the MCM so special, and why it is referred to as “The People’s Marathon”
• Why there is no “typical” weather for MCM
• The importance of planning pre-race logistics to get to the starting area
• How the newest race sponsors help support its environmental ethic
• Locations of hills on the course and how to tackle them
• How the course layout helps runners runners approach it in segments
• Fueling and hydration options and pace group support
• Unique aspects of the race, including support from active duty Marines throughout

Links & Resources from the Show:

• Follow the Marine Corps Marathon on Instagram and Facebook
• Learn more about the Marine Corps Marathon
• Watch more about the Marine Corps Marathon on YouTube
• Want to PR your next marathon?

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