Minimalism and the Things That Matter for a Meaningful Life with Joshua Becker
Apr 27, 2022•54 min•Ep 54•Transcript available on Metacast Episode description
#54: Minimalist expert and award-winning author, Joshua Becker, joins Chris to talk about the many ways that “things'' get in the way of living a purpose-filled life. They discuss Joshua’s top decluttering strategies, the 8 distractions that prevent people from living more meaningfully, and hacks to help guide you toward achieving the benefits of a more satisfying life through owning less.
Joshua Becker (@joshua_becker) is an expert minimalist, an award-winning author, and the founder of Becoming Minimalist, a website dedicated to inspiring others to find more life by owning less. He recently released his latest book Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life.
Full show notes at: https://allthehacks.com/minimalism-joshua-becker
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Resources Mentioned
All the Hacks Newsletter: Sign Up
Connect with Joshua Becker: Website | Instagram | Twitter
Joshua’s Books:
Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life
The Minimalist Home: A Room-by-Room Guide to a Decluttered, Refocused Life
The More of Less: Finding the Life You Want Under Everything You Own
Simplify: 7 Guiding Principles to Help Anyone Declutter Their Home and Life
Clutterfree with Kids: Change your thinking. Discover new habits. Free your home
Podcasts mentioned:
All the Hacks Podcast #25 Nir Eyal
All the Hacks Podcast #50 Adam Nash
Resources Mentioned:
Harvard Study: Exchanging cents for seconds : the happiness benefits of choosing time over money
Happy Money: The Science of Happier Spending
Indistractable: How to Control Your Attention and Choose Your Life
Courtney Carver’s Website: Be More With Less
Logan and Tammy Strobel’s Website: Our Tiny House
Joshua’s Phoenix Recommendations: Barrio Cafe | Camelback Mountain
Full Show Notes
(01:39) Misconceptions About Minimalism
(02:32) Importance of Fewer Distractions and Possessions
(03:47) Joshua's Starting Question for Removing Distractions
(07:01) Joshua's Top Decluttering Strategy
(08:54) Staging Home for Calm Space and Purpose
(13:12) Inspiring Transition to Minimalism
(15:59) Letting Go of Seldom-Used Items
(21:31) Decluttering's Impact on Space Use
(22:49) Donate or Sell Valuable Items?
(25:40) 5 Core Principles of Smart Spending
(27:30) Buying Time vs. Having Fewer Items
(29:38) Applying Minimalism to Your Space
(31:09) 10 Questions for Minimalizing
(34:07) Realization and Writing "Things That Matter"
(35:53) 8 Distractions Preventing Satisfaction
(40:04) Time vs. Happiness: Harvard Study
(42:30) Focusing on Meaning Through Generosity
(45:26) Overcoming Trivial Distractions
(50:21) Phoenix Recommendations: Dine, Drink, Do
(51:58) Finding More About Joshua Becker
Connect with All the Hacks
All the Hacks: Newsletter | Website | Membership | Email
Chris Hutchins: Twitter | Instagram | Website | LinkedIn
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