124 \\ Are You Exhausted, Stepmom?  On The Edge of Burning Out? Learn How to Prevent Burnout & Lower the Stress in your Stepfamily | A Therapist's Perspective, Featuring Julie Mangus - podcast episode cover

124 \\ Are You Exhausted, Stepmom? On The Edge of Burning Out? Learn How to Prevent Burnout & Lower the Stress in your Stepfamily | A Therapist's Perspective, Featuring Julie Mangus

Feb 23, 202350 minTranscript available on Metacast
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Episode description

Stepmom, if you are feeling burned out, there are things you can do to lower your stress levels and decrease the toxicity you are experiencing in your home.

It's time to get to the heart of what's creating the hurt.  It's time to work through the difficulty, feel all the feels, and move forward.

Does that mean it's
all you?  No, Stepmama. But...it does start with you.  Ready to begin in a sacred space?

Tune in to today's episode to learn more from expert therapist and coach, Julie Mangus.   

We talk about heart checks, comparison, unmet expectations, disillusionment, and challenges in creating connection with our stepchildren.  Let's work through these challenges, together.  Ready? Earbuds in!

Julie Mangus Coaching – Connect to God’s greater design and story for your life.
Join her FB Group here

Participate in Julie's webinar: Save your marriage, for Christian wives who want less pain in their marriage. More details here.

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