![124 \\ Are You Exhausted, Stepmom? On The Edge of Burning Out? Learn How to Prevent Burnout & Lower the Stress in your Stepfamily | A Therapist's Perspective, Featuring Julie Mangus - podcast episode cover](https://storage.buzzsprout.com/2up9rrz1uuhv3tg5x0cflzynp4jy?.jpg)
124 \\ Are You Exhausted, Stepmom? On The Edge of Burning Out? Learn How to Prevent Burnout & Lower the Stress in your Stepfamily | A Therapist's Perspective, Featuring Julie Mangus
Episode description
Stepmom, if you are feeling burned out, there are things you can do to lower your stress levels and decrease the toxicity you are experiencing in your home.
It's time to get to the heart of what's creating the hurt. It's time to work through the difficulty, feel all the feels, and move forward.
Does that mean it's all you? No, Stepmama. But...it does start with you. Ready to begin in a sacred space?
Tune in to today's episode to learn more from expert therapist and coach, Julie Mangus.
We talk about heart checks, comparison, unmet expectations, disillusionment, and challenges in creating connection with our stepchildren. Let's work through these challenges, together. Ready? Earbuds in!
Julie Mangus Coaching – Connect to God’s greater design and story for your life.
Join her FB Group here
Participate in Julie's webinar: Save your marriage, for Christian wives who want less pain in their marriage. More details here.
📲Tell Me More! What do you want to know about podcasting for your business?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Snag Your Standard Ops Procedures for Hosts and Guesting!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastsop
Limited time Podcast audit for $297! Now 2 of 5 spots available. Listen to #242 to learn how you could save $50! Email jen@coachjenrogers.com to book your audit.
💥🏋♀🧘🏽♀️🔥💪🏼
REGISTER FOR THE FREE BOOTCAMP JANUARY 13-17, 2025
Looking for organic growth through evergreen content? 💎 🏃🏽♀️⤵
Book a call with Jen coachjenrogers.com/VIPCoach
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining
📞Ask me your Question or Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6