108 \\ Are You Addicted to Social Media in Your Stepfamily? How to Know if You Need a Social Sabbatical | Featuring Dr. Brian Boxer Wachler, MD
Episode description
Giving Your Kids Electronics for the Holidays? Before You Do, World-Renowned Medical Doctor Shares Ten ‘911’ Tips to Protect Them from the Dangers of Social Media
We all know that kids wish for the latest smartphones, laptops and tablets for the holidays. But did you know that those very gifts can turn your children into addicts and practically ruin their lives forever? For the first time, Brian Boxer Wachler, MD, a prominent Beverly Hills medical specialist reveals his own social media addiction, and because of his ‘in-the-trenches’ experience, offers 10 tips to protect your kids (and you!) from the dangers of the virtual world of social media. In his explosive new book, INFLUENCED: The Impact of Social Media on Our Perception.
Jen chats with Dr. Boxer Wachler, aka “Dr. Brian,” where he confesses he was so ensconced in the deep, dark, depths of all things digital, his wife and daughters held an intervention because he was more concerned with his number of views, likes, shares and followers then his family. Then reality set in that he missed out on significant experiences and events with his family that could never be recaptured.
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Dr. Brian's 10 Tips for protecting kids from the dangers of social media:
- Set limits on social media.
- Turn off the smart phone at dinnertime.
- Don’t engage with a cyberbully.
- Beauty imagery on social isn’t beautiful. One third of teen girls feel worse about their bodies as it normalizes their opinion of altered body images & body dysmorphia. Your kids are 200% more likely to have an eating disorder if they’re glued to perfect body images.
- Social Security numbers are NOT social.
- Kids don’t need credit card info.
- Never give out your home address.
- Never
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