How To Practice Self-Care Without Spending Money - podcast episode cover

How To Practice Self-Care Without Spending Money

Jan 21, 201819 minTranscript available on Metacast
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Episode description

The commodification of self-care means that often we're told "treating yourself" means spending money. Today, psychologist Dr. Lauren explains why self-care doesn’t have to cost a thing, and astrologer Jessica Lanyadoo gives us the short answer to the question "What's the difference between a sun, moon, and rising sign?" Plus, Jerico introduces a "tarot card of the week" to help set the tone for #selfcaresunday and your week ahead.