Episode description

Want lasting happiness? Paul Dolan reveals the secret: it's all about where you direct your attention to on a daily basis. 

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Happiness isn't about what you think, it's about what you do. And you're more in control than you'd imagine. Join happiness expert and LSE Professor of Behavioural Science, Paul Dolan, as he explains how to create a happy life by your own design.

Paul Dolan is Professor of Behavioural Science at the London School of Economics and Political Science. Professor Dolan's research focusses on the measurement of happiness, its causes and consequences, and the implications for public policy. He is the author of books: Happiness by Design and Happy Ever After.

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