Episode description
Having a healthy relationship with your body and mind are building blocks for having healthy relationships in your life - self love and self care are foundational! In this episode, you will hear stories of overcoming and recovery from Emmie and Nicole, both of whom have had personal experiences with eating disorders. In a world obsessed with diet culture, we provide you with the information, tools, and strategies you need to create and maintain body positivity!
http://www.daniellesplace.org/