How to get SLEEP with Sleep Specialist Leah ( 19 )
Dec 18, 2020•59 min•Ep 20•Transcript available on Metacast Episode description
We talk about how to create a sleep routine with SleepyHead Coach Leah. A sleep deprived Dad who joined the community joins the conversation to get some pro tips revolving around getting his children to bed at a reasonable time.
Join my Patreon to join these conversations in real time, get access to 1 on 1 coaching with me, a private Facebook community full of supportive parents sharing their stories and other resources I create/provide to help you on your parenting or teaching journey. http://www.patreon.com/mrchazz
A link to the "Okay to Wake Alarm" to help you get more sleep in the morning
https://amzn.to/2KBha80
Go to http://www.patreon.com/thesleepyheadcoach to join Leah's community and work with her.
Learn more about your ad choices. Visit megaphone.fm/adchoices
