#11 Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows

Mar 27, 2018•50 min•Ep 11•Transcript available on Metacast

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Episode description

Dr Chatterjee talks to sleep expert, trained physiologist, author and co-founder of The Sleep School, Dr Guy Meadows about why our sleep habits have become increasingly important and how we can make some simple changes to improve our sleep quality. Show notes available here drchatterjee.com/guymeadows Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk Hosted on Acast. See acast.com/privacy for more information.