Happiness is a choice. It’s a bold statement, but it’s one I wholeheartedly support.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 275 of the podcast with Former Chief Business Officer of Google X, happiness expert and best-selling author, Mo Gawdat.
The sudden and tragic death of his son, Ali, at 21 years of age set him on a path to make a billion people happier.
In this clip, he shares why he believes that happiness is a set of skills and beliefs we can choose to practice no matter what obstacles may come our way.
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Show notes and the full podcast are available at drchatterjee.com/275
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BITESIZE | How to Become Happier Today | Mo Gawdat #365 | Feel Better, Live More with Dr Rangan Chatterjee podcast - Listen or read transcript on Metacast
