POWerful Moment: 005 - Arielle Lorre on Daily Tools to Manage Anxiety + Find Peace
Nov 20, 2024•8 min•Transcript available on Metacast Episode description
In this POWerful Moment from Episode #10, Arielle Lorre shares the tools that have helped her manage anxiety, from Transcendental Meditation (TM) to Stoicism. She discusses the transformative power of meditation, how it quiets the mind, and the importance of radical acceptance in navigating life’s challenges.
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Yes - thoughts
