Ep. #136 On today’s episode of Pursuit of Wellness, I’m finally catching up with the beautiful Fi as we dive into all the juicy details of her latest life updates and the big decisions she's been making. We chat about the journey of walking away from a relationship, embracing self-love, and learning to be comfortable in your own company. From healing our inner child to the power of female friendships, we cover everything from daily self-care rituals to overcoming isolation. Plus, we swap tips on balancing wellness routines, making friends in a new city, and Fi even spills on her experience with semaglutide. Join us for this heart-to-heart girl chat!
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EP. #112 - Exposing Big Food & Pharma: Advertising Tactics, Ozempic Controversy, Healthcare Corruption & How To Create Change w/ Calley Means
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Topics Discussed
00:00:11 - Bloom energy drink flavors
00:01:12 - Welcome back Fi!
00:05:12 - Fi’s life updates
00:10:24 - Making the big decision and being proud of Fi
00:15:37 - Walking away from disrespect is self love
00:17:03 - Embracing being alone and sitting with the discomfort
00:18:01 - Gracie Abrams concert
00:24:26 - Healing your inner child and dating yourself
00:30:40 - Doing daily things for yourself
00:33:11 - Superhuman activations
00:34:46 - Battling isolation and the power of female friendships
00:38:51 - Advice for being a supportive friend
00:40:04 - The reality of spending the summer traveling
00:41:43 - Obsessive tendencies
00:42:39 - Updates on Beau
00:48:19 - Mari’s house remodel
00:49:09 - Semaglutide updates
00:51:15 - Cost and insurance information
00:52:58 - Food noise and food freedom
00:55:18 - Cost of fertility industry
00:55:45 - Calley Means and White House invite
00:56:21 - Advice for making friends in a new city
00:59:23 - Muscle tightness and advice for injuries
01:01:35 - Colon hydrotherapy
01:04:06 - Views on botox and balancing your toxins
01:08:01 - Balancing energy levels
01:11:26 - Mari and Fi’s origin story
01:20:40 - Leave your breakup stories in the voice notes!
Girl Chat: Breakups & Advice, Moving, OCD, Horses & Our Friendship | Pursuit of Wellness podcast - Listen or read transcript on Metacast
