Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein
May 09, 2024•36 min•Ep 97•Transcript available on Metacast Episode description
Ep. # 97 So excited to sit down and chat with you all for this week's solo episode. My chickens are arriving, I’m baking bread, reading books, and I’m excited to talk to you about it all. I'm also sharing some game-changing advice for managing acne and your overall health. Plus, I'll address your insightful voice messages, offering advice on setting healthy social media boundaries, skincare recommendations for your entire body, and fostering new connections while embracing your true self.
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Show Links:
The Bread Book by Éric Kayser
Chicken coup Instagram Tour
Demon Copperhead by Barbara Kingsolver
EP 96: The Secret To Better Sleep
Samantha Clark
DICCC Therapy
Zuma Body Wash
Clear Stem Soft Skin Body Lotion
Maui Nui Venison
EP 74: Why Protein Is So Important + Ozempic (the truth) Weight Lifting + Fat Loss
Topics Discussed
01:09 - Entrepreneur of the year + family time
02:18 - Baking
03:33 - Chickens arriving
04:29 - Reading
06:09 - DICCC Therapy + Acne
11:58 - Skincare for your body
14:29 - Protein recommendations
18:09 - Preparing the body for pregnancy
20:19 - Mushroom chocolate
22:41 - Social media: business, kids, + boundaries
26:35 - Making new friends + embracing being alone
