Ep. 140 In this solo episode, I'm thrilled to connect with you all as I answer your burning questions and share some exciting updates! From speaking at Harvard to upcoming interviews, I’ve got a lot to cover. I'll also discuss my favorite self-help book recommendations, horse updates, and insights on IVF, fertility, and PMS. Plus, I'll share tips on money wellness, sleep hygiene, and skincare for managing acne and PCOS.
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Show Links:
Can’t Hurt Me by David Goggins
101 Essays That Will Change The Way You Think by Brianna Wiest
Girl Chat: Breakups & Advice, Moving, OCD, Horses & Our Friendship
Dr. Mindy Pelz On The Truth About Birth Control, Hormones, Cortisol, Fasting, & Cycle Syncing
How To Manifest Wealth and Break Limiting Money Beliefs w/ Shamina Taylor
Bon Charge: use coupon code PURSUIT to save 15%.
Ranch Dress’n
How I Healed My Acne: Gut Health, Treating H. Pilori & Skincare
Topics Discussed
00:00:00 - Introduction
00:00:32 - Speaking at Harvard
00:04:47 - Upcoming interviews
00:08:01 - Self Help/Motivational Book Recommendations
00:09:18 - Horse Updates
00:11:51 - IVF, fertility, and PMS
00:13:08 - Money wellness
00:13:44 - Sleep hygiene
00:14:09 - Acne and PCOS management
00:15:40 - Red light panel recommendation
00:16:15 - Fertility updates
00:19:05 - Most famous person
00:19:43 - Greg The Fashionista
00:20:51 - SSRIs and antidepressants
00:22:31 - Facial treatment recommendations
00:23:46 - Western riding pants
00:24:36 - H Pilori testing
00:25:26 - Austin Lifestyle
00:27:02 - Makeup and acne
00:28:28 - Surviving ovulation
00:30:29 - Writing a book
Solo: Life Updates - Harvard Talk, Book Recs, Fertility, PMS & Sleep Hacks | Pursuit of Wellness podcast - Listen or read transcript on Metacast
