Episode description

In this 8-hour episode, experience the soothing sound of a trickling stream. The gentle flow of water as it meanders through rocks and over roots creates a peaceful atmosphere that can help calm your mind and prepare you for a restful sleep. The natural soundscape featured in this episode has no distracting dialogue or music, allowing you to fully immerse yourself in the tranquil sounds of nature. The trickling stream can also be used as a sleep aid or background ambience for meditation, yoga, or relaxation exercises. Let the calming sound of of a trickling stream lull you into a deep and peaceful sleep.

Tags: sleep, relaxation, meditation, nature sounds, stream, water, calm, peaceful, stress relief, anxiety relief