The battle of the bulge. It confronts you everytime you sit down to eat, sneak that snack, look in the mirror - if you even look in the mirror, and all you can think is "What's the point?" The point is YOU. You are worthing of being your best self in a way that aligns with you - if you Dare. Joining me today is Jarrod Bruce Lee, founder and CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience.
Guys, this is truly worth a listen if you are ready to take those small but important steps towards better health as a gay guy over 40.
About Jarrod
Jarrod Bruce Lee is the CEO of The Daring Academy (for gay men) - helping gay men 35+ overcome body-shame, and build incredible, fit and strong bodies - no matter their age, genes or experience.
Featured on Queerty, Men’s Health, as well as 300+ lives transformed, and 3,000+lbs body-fat lost - he helps gay men demolish the beliefs that they aren't "worthy" of having the bodies they want, that “it is too late for them to get fit”, that wanting to look good is “shallow”, or that they need to go on extreme diets or workout for long hours to get in shape.
By simplifying fitness and nutrition, members often share that fitness has become fun, that healthy eating has become enjoyable for the first time - and that they didn’t think they could LOOK and FEEL positive changes in their bodies and selves so quickly. Whether it is fitting back into their favorite clothes, loving their new confidence in the bedroom, or having new energy to thrive throughout the day.
If you'd like help with looking and feeling at your absolute best, whilst supported by gay men who understand - the best way to get in contact is to DM JarrodBruceLee directly on instagram with the message : "Gay Men Over 40 Podcast”. (Special promotion for Gay Men Over 40 - the first three men to DM this will receive a free consultation to help them succeed on their body journey)
Alternatively you can also complete this free 40 point checklist - to help you identify the areas needed to turn your body-confidence and health into reality.
Connect With Jarrod
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Hey Guys, Check This Out!
Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.
Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More!
Break free of fears. Make bold moves. Live life without apologies
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222: Jarrod Lee – Daring To Be Fit On Your Terms As A Gay Man | 40 Plus: Gay Men. Gay Talk. podcast - Listen or read transcript on Metacast
