Episode description
The best all-around training bands ever: https://www.elitefts.com/shop/bands.html
elitefts Apparel: https://www.elitefts.com/shop/apparel.html
Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew
Pete is a competitive 242-pound powerlifter with best lifts of 772 pounds on squat, 485 pounds on bench, and 920 pounds on deadlift. For the last ten years, he has been coaching and training lifters. His passion is helping others get stronger and realize just how much more capable they can be as they pursue their true potential – and their next PR. Pete and his wife own Koa Strength and Fitness in Oak Ridge, Tennessee.
Koa Strength and Fitness: https://koastrengthandfitness.com/
Pete's IG: https://www.instagram.com/pete.rubish/?hl=en
Pete's YouTube: https://www.youtube.com/@PeteRubish
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts , and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
SPONSORS
Marek Health
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LMNT
A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.
Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=
RP Hypertrophy App
An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.
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sleepme
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1st Detachment
1st Detachment
Field Rations is a workout supplement designed to enhance performance and recovery.
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Vist 1D: https://1stdetachment.com/?sca_ref=3163134.5GUtwKKhG9
elitefts
Offers a wide range of gym equipment and apparel.
Support the show: https://www.elitefts.com/content/table-talk/
Save 10% with code TABLETALK.
CODE: TABLETALK
All profits support Dave Tate's Table Talk Podcast.
SUPPORT THE SHOW
Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
elitefts Shop: https://www.elitefts.com/
elitefts IG: https://www.instagram.com/elitefts/
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html