#297 Improve Your Gut Health, Bodybuilding Training | Austin Stout, Dave Tate's Table Talk - podcast episode cover

#297 Improve Your Gut Health, Bodybuilding Training | Austin Stout, Dave Tate's Table Talk

Aug 01, 20243 hr 4 minEp 165Transcript available on Metacast
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Episode description

The best all-around training bands ever: https://www.elitefts.com/shop/bands.html

 

elitefts Apparel: https://www.elitefts.com/shop/apparel.html            

 

Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       

 

 

 

In this 297th podcast episode of Dave Tate's Table Talk, Austin Stout takes a seat.

Austin Stout developed a passion for fitness and bodybuilding during his high school varsity wrestling years, transitioning to physique and performance enhancement in college. Starting his personal training career at 19, he soon moved to online coaching. Austin has guided hundreds of athletes and non-athletes alike, prioritizing a methodical and practical approach in his coaching. He integrates scientific, anecdotal, and experiential methods to enhance all areas of client programming, focusing on functional health practices, GI dysfunction, and hormone health. Beyond individual coaching, Austin provides mentorship, education consultation for coaches worldwide, and speaks at various events.

 

Austin's IG: https://www.instagram.com/austinst8/

 

  

 

 

 

ABOUT THE HOST

 

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts , and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

 

Dave's IG: https://www.instagram.com/underthebar/?hl=en       

 

 

 

 

SPONSORS

 

Marek Health

 

 

 

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.

 

Save 10% on your first order with code TABLETALK.

 

Visit Marek Health today: https://marekhealth.com/tabletalk

 

 

 

LMNT

 

 

 

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.

 

Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=

 

 

 

RP Hypertrophy App

 

 

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.

 

Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/

 

CODE: TABLE TALK

 

 

 

 

 

elitefts

 

 

 

Offers a wide range of gym equipment and apparel.

 

Support the show: https://www.elitefts.com/content/table-talk/

 

Save 10% with code TABLETALK.

 

CODE: TABLETALK

 

 

All profits support Dave Tate's Table Talk Podcast.

 

SUPPORT THE SHOW

 

Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew

 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/     

 

 

elitefts Shop: https://www.elitefts.com/      

 

elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html