![428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon - podcast episode cover](https://media.redcircle.com/images/2024/3/6/22/5014818d-d784-40ac-acac-c481df24ff3f_88-a0b8-42ea-8f5f-102cac282cbe_jkopod_1400_428.jpg)
Episode description
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Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.
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