428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon - podcast episode cover

428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon

Mar 06, 20243 hr 53 minTranscript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

Join >Jocko Underground<


Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content