Episode description
Spent the weekend up in Duluth for Jamie’s birthday, and it was perfect—beautiful trails, fresh air, and...rucking.
My favorite workout, and now Jamie’s hooked too.
It’s simple but powerful...walking with weight, boosting energy, cardio, and strength without the joint strain.
Get those steps in, feel the benefits, and watch your health thrive.
Ready to dive into rucking? Let’s do it.
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